Wise Choices provides free health screenings and coaching to help you make small, healthy changes in your life. It consists of:
- A brief health intake screening (glucose, cholesterol and blood pressure)
- Goal-setting and planning - you decide which behavior you want to focus on to improve your health (anything from eating more fruits and vegetables, to going on a 15 minute walk three days per week, to being more diligent about taking your blood pressure medication, and more)
- Consistent follow-up with a community navigator
- Community navigators may provide referrals to community-based lifestyle programs, including a weight loss program called Taking off Pounds Sensibly (TOPS) or the Diabetes Prevention Program
Enroll Today
To enroll or for more information, call 734-544-6700 and ask for Wise Choices.
Participants must be 18 or older and have a maximum yearly income of 400 percent of the poverty level. For a family of four, 400 percent of the poverty level is $98,400 a year. For a single individual, it is $48,240 a year.
Find and print a flyer for the Wise Choices program. Wise Choices is funded by the Centers for Disease Control and Prevention (CDC) through the state of Michigan.