Participant Information
2022 Prescription for Health
Participant Enrollment Materials
- Welcome Letter (Spanish Welcome Letter)
- Program Summary (Spanish Program Summary)
- Special Events Schedule (Spanish Special Events Schedule)
- June Newsletter (Spanish June Newsletter)
- Enrollment Activity (Spanish Enrollment Activity)
- June’s Goal Tracking Sheet and SMART Goal Tracking Handout (Spanish Goal Tracking Sheet and SMART Goal Tracking Handout)
- Grand Prize Drawing Flyer (Spanish Grand Prize Drawing Flyer)
- Pre-Program Survey (Spanish Pre-Program Survey)
Enrollment Video
Participant Monthly Materials
June
- June Newsletter
- Spanish: June Newsletter
- Enrollment Activity
- Spanish: Enrollment Activity
- June’s Goal Tracking Sheet and SMART Goal Tracking Handout
- Spanish: June's Goal Tracking Sheet and SMART Goal Tracking Handout
July
- July Newsletter
- Spanish: July Newsletter
- July Activity
- Spanish: July Activity
- July Special Event Kids in the Kitchen: Healthy Summer Snack Hacks
- Spanish: July Special Event Kids in the Kitchen: Healthy Summer Snack Hacks
- July’s Goal Tracking Sheet and SMART Goal Tracking Handout
- Spanish: July’s Goal Tracking Sheet and SMART Goal Tracking Handout
August
- August Newsletter
- Spanish: August Newsletter
- August Activity
- Spanish: August Activity
- August Special Event The NEAT Way to Exercise
- Spanish: August Special Event The NEAT Way to Exercise
- August’s Goal Tracking Sheet and SMART Goal Tracking Handout
- Spanish: August’s Goal Tracking Sheet and SMART Goal Tracking Handout
September
- September Goal Tracking Sheet and SMART Goal Tracking Handout
- Spanish: September Goal Tracking Sheet and SMART Goal Tracking Handout
- September Newsletter
- Spanish: September Newsletter
- September Activity
- Spanish: September Activity
- September Special Event Understanding Sugar
- Spanish: September Special Event Understanding Sugar
October
- October Goal Tracking Sheet and SMART Goal Tracking Handout
- Spanish: October Goal Tracking Sheet and SMART Goal Tracking Handout
- October Newsletter
- Spanish: October Newsletter
- October Activity
- Spanish: October Activity
- October Special Event Mindfulness & Self-Care
- Spanish: October Special Event Mindfulness & Self-Care
November
- November Goal Tracking Sheet and SMART Goal Tracking Handout
- Spanish: November Goal Tracking Sheet and SMART Goal Tracking Handout
- November Newsletter
- Spanish: November Newsletter
- November Activity
- Spanish: November Activity
December
- December Goal Tracking Sheet and SMART Goal Tracking Handout
- Spanish: December Goal Tracking Sheet and SMART Goal Tracking Handout
- December Newsletter
- Spanish: December Newsletter
- December Activity
- Spanish: December Activity
Additional Materials
- Blank Goal Tracking Sheet and SMART Goal Tracking Handout
- Spanish: Blank Goal Tracking Sheet and SMART Goal Tracking Handout
Resources
Here are some resources that we love. Hope you find them helpful!
- Cooksmarts' Guide to Flavoring with Spices
- Weekly Meal Plan & Pantry Checklist
- A Rainbow of Health: What the Different Colors of Fruits and Veggies Mean to You
- Eat The Rainbow
- The Food Color Wheel
- Free Food Distributions
- Senior Resource Directory for Washtenaw County (this is a great resource for non-seniors, too!)
- Immune Supporting Tips
- Type 2 Diabetes at a Glance
- Michigan Produce Availability
- One Big Connection (this is a great resource for the 5 Healthy Towns Region!)
Special Events Videos from the 2020 Prescription for Health Program
- Summer Fruits and Veggies (link to referenced handout)
- Kid-Friendly Recipes Part 1 (link to referenced handout)
- How Mental Health Impacts Physical Health
- Staying Active At Home
- Fall Fruits and Veggies
- Kid-Friendly Recipes Part 2 (link to referenced handout)
- Your Friend, Fiber (link one and link two to the referenced handouts)
- Staying Active in the Winter
- Winter Fruits and Veggies - Bonus Video (link to referenced handout)
- Eat the Rainbow
- Mental Health Resources