2022 Prescription for Health

Participant Enrollment Materials

1. Welcome Letter (Spanish Welcome Letter)
2. Program Summary (Spanish Program Summary)
3. Special Events Schedule (Spanish Special Events Schedule)
4. June Newsletter (Spanish June Newsletter)
5. Enrollment Activity (Spanish Enrollment Activity)
6. June’s Goal Tracking Sheet and SMART Goal Tracking Handout (Spanish Goal Tracking Sheet and SMART Goal Tracking Handout)
7. Grand Prize Drawing Flyer (Spanish Grand Prize Drawing Flyer)
8. Pre-Program Survey (Spanish Pre-Program Survey)

Enrollment Video

Participant Monthly Materials

June

• June Newsletter
• Spanish: June Newsletter
• Enrollment Activity 
• Spanish: Enrollment Activity
• June’s Goal Tracking Sheet and SMART Goal Tracking Handout 
• Spanish: June's Goal Tracking Sheet and SMART Goal Tracking Handout

July

• July Newsletter
• Spanish: July Newsletter
• July Activity
• Spanish: July Activity
• July Special Event Kids in the Kitchen: Healthy Summer Snack Hacks 
• Spanish: July Special Event Kids in the Kitchen: Healthy Summer Snack Hacks
• July’s Goal Tracking Sheet and SMART Goal Tracking Handout
• Spanish: July’s Goal Tracking Sheet and SMART Goal Tracking Handout

August

• August Newsletter
• Spanish: August Newsletter
• August Activity
• Spanish: August Activity
• August Special Event The NEAT Way to Exercise
• Spanish: August Special Event The NEAT Way to Exercise
• August’s Goal Tracking Sheet and SMART Goal Tracking Handout
• Spanish: August’s Goal Tracking Sheet and SMART Goal Tracking Handout

September

• September Goal Tracking Sheet and SMART Goal Tracking Handout
• Spanish: September Goal Tracking Sheet and SMART Goal Tracking Handout
• September Newsletter
• Spanish: September Newsletter
• September Activity
• Spanish: September Activity
• September Special Event Understanding Sugar 
• Spanish: September Special Event Understanding Sugar

October

• October Goal Tracking Sheet and SMART Goal Tracking Handout
• Spanish: October Goal Tracking Sheet and SMART Goal Tracking Handout
• October Newsletter
• Spanish: October Newsletter
• October Activity 
• Spanish: October Activity
• October Special Event Mindfulness & Self-Care
• Spanish: October Special Event Mindfulness & Self-Care 

November

• November Goal Tracking Sheet and SMART Goal Tracking Handout
• Spanish: November Goal Tracking Sheet and SMART Goal Tracking Handout
• November Newsletter
• Spanish: November Newsletter
• November Activity 
• Spanish: November Activity

December

• December Goal Tracking Sheet and SMART Goal Tracking Handout
• Spanish: December Goal Tracking Sheet and SMART Goal Tracking Handout
• December Newsletter
• Spanish: December Newsletter
• December Activity
• Spanish: December Activity

Additional Materials

• Blank Goal Tracking Sheet and SMART Goal Tracking Handout
• Spanish: Blank Goal Tracking Sheet and SMART Goal Tracking Handout

Resources

Here are some resources that we love. Hope you find them helpful!

1. Cooksmarts' Guide to Flavoring with Spices
2. Weekly Meal Plan & Pantry Checklist 
3. A Rainbow of Health: What the Different Colors of Fruits and Veggies Mean to You
4. Eat The Rainbow
5. The Food Color Wheel
6. Free Food Distributions
7. Senior Resource Directory for Washtenaw County (this is a great resource for non-seniors, too!)
8. Immune Supporting Tips
9. Type 2 Diabetes at a Glance
10. Michigan Produce Availability
11. One Big Connection (this is a great resource for the 5 Healthy Towns Region!)

Special Events Videos from the 2020 Prescription for Health Program

• Summer Fruits and Veggies (link to referenced handout)
• Kid-Friendly Recipes Part 1 (link to referenced handout)
• How Mental Health Impacts Physical Health
• Staying Active At Home
• Fall Fruits and Veggies
• Kid-Friendly Recipes Part 2 (link to referenced handout)
• Your Friend, Fiber (link one and link two to the referenced handouts)
• Staying Active in the Winter
• Winter Fruits and Veggies - Bonus Video (link to referenced handout)
• Eat the Rainbow
• Mental Health Resources