Lifeguarding, CPR/AED & First Aid Training

American Red Cross logo

All Lifeguarding courses align with the American Red Cross program. These courses are designed by industry-leading standards that will provide participants information on how to help others stay safe in, on, or around water. Gain knowledge & demonstrate lifeguarding skills, emergency procedures, become comfortable with water rescue drills, conducting CPR and using an AED, performing first aid and learning how to work with a team. 

  • Lifeguarding Certifications are valid for 2 years upon completion of the course
  • It is the participant's responsibility to keep certification current
  • If you have any questions or issues with your certification please contact the American Red Cross Support Center at 1-(800)-733-2767

Full Course: $200

Prerequisites for course (students must complete these skills on the first day of the course in order to continue)

  • Applicants must be 15 years old by the last day of class
  • Swim 300 yards continuously without stopping (swim either freestyle/front crawl and/or breaststroke) 
  • Tread water for 2 minutes only using legs 
  • Complete a timed brick test in 1 minute and 40 seconds or less.
    Participants will start at the shallow end of the pool, swim 20 yards, perform a feet-first or head-first surface dive 7-10 feet under water and grab a 10-pound brick, return to the surface and swim on their back towards the shallow end for 20 yards while using both hands to hold onto the brick)

Re-certification Course: $100

These courses are designed to review each participants knowledge and skills, while providing the most up-to-date practices. Participants must have a valid Lifeguarding certification to register.

*If certification requirements are not met, no refunds will be issued. 

Registration is currently only open to Rolling Hills applicants. General public registration opens February 24th, 2023.

UPCOMING COURSES
Dates/Times

Fee

Location
 
Lifeguard Certification 
Full Blended Learning Course.
March 30 (9am-4pm)
March 31 (9am-4pm)
April 1 (9am-4pm)

Lifeguard Certification
Full Blended Learning Course.
April 21 (4pm-8pm)
April 22 (9am-5:30pm)
April 23 (9am-5:30pm)
$200 Lincoln High School  
Lifeguard Re-Certification
April 22 (9am-5:30pm)
April 23 (9am-5:30pm)
$100 Lincoln High School  

Registration Form

Course Flyer

For more information or any questions, please email Nick Sekerak at [email protected]