Certified Personal Trainer - AFAA, AFPA, IFA - 12+ yrs
US Army Master Fitness Trainer
Health & Wellness Trainer for NuStep & Packard Health
Will work with anyone starting a new health & wellness journey, those interested in losing weight and those interested in building muscular strength and endurance.
My methods include some of those I learned while working with NBC’s “The Biggest Loser” and its former contestants. These include boot camp based training, resistance, plyometric & biomechanics training.