Personal Training
- Certificate of Health Care Foundations (WCC)
- Certified Personal Trainer (NASM)
- Food Nutrition Specialist (NASM)
Specialties:
Expertise includes fitness assessments, designing and implementing effective personalized workout programs, and applying the Optimum Performance Training Model to assist clients in accomplishing their desired fitness goals and athletic aspirations.
I am a great CPT who utilizes a process of programming and training that systematically progresses any client to any desired goal.
I believe that health, fitness, proper nutrition and an adroit mind are integral corner stones to achieving success and freedom in other facets of our lives.
Contact Information:
Email Tuwan